From the outside, moving abroad can seem like a sudden decision. People imagine someone waking up one morning, buying a plane ticket, and leaving everything behind. But for most of us, the desire to live overseas begins quietly. It starts as a thought, a feeling, or a...
Expat Life
The Trip That Changed Everything
November 2016. American Thanksgiving week. That was the week my life changed forever, even though I didn’t fully realize it at the time. It was my first trip to Italy. I had always been in love with Italy. Ever since I could remember, I was captivated by the history,...
Homesick for Italy: The Journey Begins
I returned home from my glorious trip to Italy in December 2016. I was not the same person. I had left a piece of my heart in Italy, and deep down, I knew my life would never be the same. The holidays came and went, but my mind remained thousands of miles away. While...
Enter Sophie: The Beginning of My Transformation
By the end of 2017, I had spent nearly a year researching Italy, connecting with expats, and searching for every possible way to turn my dream into reality. What I didn’t realize at the time was that moving to Italy wasn’t simply about changing countries. It was about...
One Step Closer to My Dream of Moving to Italy
By 2019, my dream of relocating to Italy had become more than just a passing thought, it had become my mission. I was still applying for overseas positions, networking, and doing everything I could to make the move happen. That part hadn’t changed. What changed was...
The 3 A.M. Email
By January 2020, I had settled into my new position with the Department of Defense. Life felt stable again. None of us knew what was about to happen. Within weeks, COVID-19 changed everything. Living in the United States, I watched the news like everyone else. But I...
Preparing to Leave the United States: Closing One Chapter, Beginning Another
The next seven months were surreal. I was in disbelief. It didn’t seem real. Three and a half years of hoping, wishing and praying. Hiring a life coach. Meditating. Setting intentions. Creating vision boards. Speaking my dream out loud. Doing everything I knew to do...
The Best Plane Ride of My Life
February 18, 2021. The day had finally arrived. I was in a hotel in Maryland. There was snow on the ground, we were still in the middle of COVID, and I had a military flight to catch. But this wasn’t just another flight. I was moving to Italy. After all the planning,...
“What Did I Just Do?” When the Reality of Moving to a Foreign Country Sets In
April 2021. The boxes finally arrived at my new home in Monterusciello, a suburb outside of Naples. I chose the suburbs for a reason. I’m not a city person. I was born and raised in the suburbs of Philadelphia, and I need quiet. Living in the city of Naples was never...
My Million-Dollar View in Napoli
It was August 2021, just after Ferragosto, when I had an appointment to see an apartment in Posillipo, a beautiful neighborhood in Napoli. Before moving into the city, one of my biggest concerns was driving. Let me tell you something: whatever you’ve read or heard...
When Napoli Started to Feel Like Home
As I entered 2022, I found myself settling in all over again. I had already done the big thing. I had moved to Italy. I had survived those first months of wondering, What did I just do? I had found my apartment in Posillipo with my million-dollar view of the...
Turning 50 in Sicily: A Birthday Celebration I’ll Never Forget
It all started in 2020. I was packing up my apartment after receiving my tentative job offer for Napoli, Italy. Somewhere in the middle of packing and preparing for this major life transition, I happened to look at the calendar. For some reason, I wanted to see what...
Should You Move Abroad?
I tell people all the time: If you’re considering moving to another country, you better make damn sure you’re doing it for you! Not for a man. Not for a husband. Not because someone else has a dream of living abroad. Because living abroad is NOT a vacation. Moving to...
The Italy You Visit Is Not the Italy You Live In
I’m in my sixth year of living in Italy, and as I reflect on my experiences, there’s one thing I know for certain: Italy makes you work for her. I coined that phrase because it’s the best way I can describe what it’s like to build a life in this beautiful...













