Ciao ladies!
Gratitude is the first step in co-creation. If you are not grateful for what you already have, you will not be rewarded with your heart’s desire. Gratitude opens your heart and allows more blessings to flow in, being ungrateful stops the flow, because an energy block has been created. How can you practice gratitude? Look around, you know what you are grateful for, thank God/Source for it! Some people have gratitude journals, some say affirmations, others meditate. I prefer guided meditation because it works for me! I have manifested miracles using this method again and again.
Most spiritual experts suggest putting these tools into practice for at least 21 days, because it takes 21 days to form a habit. You will truly see a huge difference in your life if you take this advice. I love guided meditation because I am an over-thinker and I need to hold onto the voice of the teacher to stay focused, I just cannot meditate in silence! I also love guided meditation because if you make it a daily practice, it gets into your subconscious and it reprograms your mindset and then you can attract anything you want! You literally become a magnet! There are so many gratitude guided meditations on YouTube, choose one that resonates with you, and then do it daily! My preference is in the morning in bed! Put in your earbuds, turn on DO NOT DISTURB on your cell, and create your miracles today! Let me know what happens!
Inspire Create Live.